Are you bothered by bad breath? So know its causes

In medical language, the term halitosis is used for this problem and it can have many causes, but many times different diseases are also hidden behind it.

Usually bad breath is a temporary problem, but in some cases it also proves to be chronic.

According to an estimate, 50 percent of adults face this problem at some point in their lives
Poor dental hygiene
Generally, the accumulation of food particles on the tongue, teeth, and gums is a major reason for being affected by bad breath.

When these particles decompose, an unpleasant odor starts to be emitted from the breath. Not cleaning the tongue
Certain bacteria are present on the tongue, which, together with food particles, cause bad breath.

This is why it is important to regularly clean the tongue along with cleaning the teeth.

Food
Consuming certain foods like garlic, onion or other strong-smelling foods also causes this problem. Our stomach absorbs the oil present in the food, which gets absorbed into the blood and reaches the lungs.

The same oil also causes bad breath.

Smoking
Smoking habit also causes bad breath.

Dry mouth or drinking less water
When our mouth is dry, the amount of saliva also decreases. When the amount of saliva is low, food particles and bacteria remain in the mouth for a longer time.

Sleeping with the mouth open or taking certain medications can cause dry mouth, while this can also happen due to problems with the salivary glands.

Along with this, drinking less water also dries out the mouth, which also increases the risk of bad breath. Dental or gum diseases
Dental or gum diseases occur when you do not clean the dirt that accumulates on the teeth properly, as a result of which the gums are affected over time.

This dirt remains between the teeth and gums, which causes a strong odor to be emitted from the breath. Diseases of the nose, mouth or throat
Many times, bad breath is also encountered due to nasal infections, respiratory tract diseases, tonsil stones and others
Various diseases
A strange smell of breath is also a symptom of kidney diseases, liver diseases, diabetes and acidity in the chest.

The good thing is that there is no shortage of such home remedies with the help of which it is possible to get rid of bad breath.